Tired of being weighed down by mom-guilt?
Tired of being weighed down by mom-guilt?
My Story
After having my first daughter I found myself feeling overworked, overwhelmed and unfulfilled. On the outside my life checked all the boxes. I had a husband, a daughter, a house, a good job, but I didn’t feel happy or successful.
Instead I felt like I wasn’t good enough or doing enough. And that I was failing in all parts of my life – especially as a mom. I was constantly trying to escape and hide from these feelings by overworking, overcommitting myself and doing things for others to try to feel better about myself.
I just couldn’t shake the feeling that life was meant to be more. But I felt stuck in the identity I had created for myself. I wanted things to be different, but I wasn’t really sure they ever could be, or how to make a change.
As my daughter got older and I saw the behaviors, moods and lifestyle I had reflected in her, I realized I had to make a shift, for me and for her. With the support of a wonderful coach, I started to figure out who I wanted to be, and what I wanted my life to FEEL like. I then set out to make it happen one small step at a time.
Since then, everything has changed in my life. And, most importantly, though there are still the normal up and downs of life, the way I experience my life has transformed, no matter what the circumstances.
I now work with moms who are secretly dreaming of something more for their lives. I help them first uncover what they desire, make change to enjoy the life they have now, and support them in creating a life they love.
I’m so passionate about this work because I know the pain that living an unfulfilled life brings you. And I also know what it feels like to be on the other side. Where you know exactly who you are and can love the life you’re living and creating – even when the hard stuff happens – which it inevitably will.
If you’re ready to go on this journey, I can help you discover the real possibilities of life and help you make them happen!
Read more about my programs on the Work With Me page and book a call to find out how to get started.
I’m on a mission to be the best I can be and live the hell out of this life.
I aspire to show my girls by example that they don’t have to follow a path but can create a life they love based on their own standards. My life’s work is to start a movement of moms who are doing this as well, so we can reduce the suffering and increase the enjoyment of life for moms and their families. And to change the way we see and do things as moms so that we are creating what we want on purpose, with purpose.
I want to spread this movement until this becomes the new standard for #momlife.
My Core Values
Alignment
Balance is bullshit. Different seasons of life require us to focus on different areas. For me, the key to living a fulfilled life is intentionally designing one that is aligned with who you are and what you want. Much of our stress and unhappiness comes from being out of alignment – living a life based on outside standards instead of from our own desires.
Growth
To stop feeling stuck we need to be willing to grown and change. Life is ever changing and when we choose to evolve with the things that are happening, we can live with more flow and ease.
Self-Respect
Too often we sacrifice who we are and what we want to meet other people’s expectations. We want to be a “good” mom, partner, wife, employee, so instead of following through on what we said we’d do for us, we quickly drop that to do for others. Each time we do this, it chips away at our self-respect. To love your life you need to love who you are and be confident enough to stand by your beliefs and desires – then act accordingly.
Humor
Life can be crazy – especially as a mom! But if we stop taking everything so seriously and learn to laugh things off sometimes, we can find moments of lightness even on the most challenging of days.
What I Believe
- That every mother can uncover her desires and dreams - and make small changes to honor them
- That every mother can thrive without mom-guilt and overwhelm - we just need to unlearn these habits
- That every mother can find the strength to become who she wants to be - and will be happier because of it
- That every mother deserves to feel supported - and when she does, she will become the best version of herself
